| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
|
16:45
Teens BJJ - 12-18 Years
Coaches Casey & Shaun
|
16:45
Kids/Teens BJJ - 9-11 Years
Coach Matt
|
17:00
Kids Karate - 4-11 Years
Coach Matt
|
16:50
Teens BJJ - 12-18 Years
Coaches Casey & Shaun
|
09:00
Women Only BJJ (Beginners Welcome)
Coach Emma
|
|
|
17:45
MMA
Coach Shaun
(Beginners Welcome) |
17:45
BJJ No Gi
Coach Casey
(Beginners Welcome) |
17:45
BJJ Gi
Coach Matt
(Beginners Welcome) |
18:00
MMA
Coaches Scott & Shaun
|
17:45
Wrestling
Coach Casey
(Beginners Welcome) |
10:00
BJJ Rolling
|
|
18:30
Thai Boxing Sparring
Coaches Shaun & Scott
|
18:30
BJJ No Gi
Coach Casey
|
18:30
BJJ Gi
Coach Matt
|
19:00
Thai Boxing
Coaches Shaun & Scott
(Beginners Welcome) |
18:30
BJJ No Gi
Coach Casey
|
|
|
19:30
Thai Boxing
Coaches Shaun & Scott
|