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Time table

Monday Tuesday Wednesday Thursday Friday Sunday
16:45
Teens BJJ - 12-18 Years
Coaches Casey & Shaun
16:45
Kids/Teens BJJ - 9-11 Years
Coach Matt
17:00
Kids Karate - 4-11 Years
Coach Matt
16:50
Teens BJJ - 12-18 Years
Coaches Casey & Shaun
09:00
Women Only BJJ (Beginners Welcome)
Coach Emma
17:45
MMA
Coach Shaun
(Beginners Welcome)
17:45
BJJ No Gi
Coach Casey
(Beginners Welcome)
17:45
BJJ Gi
Coach Matt
(Beginners Welcome)
18:00
MMA
Coaches Scott & Shaun
17:45
Wrestling
Coach Casey
(Beginners Welcome)
10:00
BJJ Rolling
18:30
Thai Boxing Sparring
Coaches Shaun & Scott
18:30
BJJ No Gi
Coach Casey
18:30
BJJ Gi
Coach Matt
19:00
Thai Boxing
Coaches Shaun & Scott
(Beginners Welcome)
18:30
BJJ No Gi
Coach Casey
19:30
Thai Boxing
Coaches Shaun & Scott

Monday

  • 17:45 - MMA - Coach Shaun (Beginners Welcome)
  • 18:30 - Thai Boxing Sparring - Coaches Shaun & Scott
  • 19:30 - Thai Boxing - Coaches Shaun & Scott

Tuesday

  • 16:45 - Teens BJJ - 12-18yrs - Coaches Casey & Shaun
  • 17:45 - BJJ No Gi - Coach Casey (Beginners Welcome)
  • 18:30 - BJJ No Gi - Coach Casey

Wednesday

  • 16:50 - Kids/Teens BJJ - 9-11yrs - Coach Matt
  • 17:45 - BJJ Gi - Coach Matt (Beginners Welcome)
  • 18:30 - BJJ Gi - Coach Matt

Thursday

  • 17:00 - Kids Karate - 4-11yrs - Coach Matt
  • 18:00 - MMA - Coach Shaun
  • 19:00 - Thai Boxing - Coaches Shaun & Scott (Beginners Welcome)

Friday

  • 16:45 - Teens BJJ - 12-18yrs - Coaches Casey & Shaun
  • 17:45 - Wrestling - Coach Casey (Beginners Welcome)
  • 18:30 - BJJ No Gi - Coach Casey

Sunday

  • 09:00 - Women Only BJJ - Coach Emma
  • 10:00 - BJJ Rolling